I'm having an overall healthy day. My mind is racing a bit, but that's manageable. If it raced any faster, I'd have some problems though. I met a very nice woman on HI5 that is bipolar. She had some kind words for me. She was very inspirational. I'm very nervous about the possible med change that could occur next week. I'll see what happens. Until then, I'll just try to keep my day as balanced as possible.
So my counselor and I are talking about the fact that I'm having a hard time getting out of this last depression. I have been having more crying spells lately. I think my medication needs to be adjusted. It is so frustrating to have these ups and downs. I really do want to maintain balance.
I'm having a very balanced day today. People don't understand how hard it is to maintain a balances state. It feels boring at times, but it's not scary. It is much more predictable and controlled. I like that. I do miss some of the crazy fun. I'm wondering how other people are handling balance?